<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>My Primal Journey</title><generator>Tumblr (3.0; @myprimaljourneyztl)</generator><link>http://myprimaljourneyztl.tumblr.com/</link><item><title>Dad: Have you ever heard of a McGangBang? 

Me: yes why?

Dad:...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m09wasXZVa1r93p5mo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Dad: Have you ever heard of a McGangBang? &lt;/p&gt;

&lt;p&gt;Me: yes why?&lt;/p&gt;

&lt;p&gt;Dad: they are great! Go get us one!&lt;/p&gt;

&lt;p&gt;Me:……..&lt;/p&gt;

&lt;p&gt;This is what I do when I’m at home haha&lt;/p&gt;</description><link>http://myprimaljourneyztl.tumblr.com/post/18616359752</link><guid>http://myprimaljourneyztl.tumblr.com/post/18616359752</guid><pubDate>Fri, 02 Mar 2012 14:47:16 -0500</pubDate><category>food</category><category>fatass</category><category>but so good</category><category>heart attack</category></item><item><title>doing real goood</title><description>&lt;p&gt;I ate some pan seared steak with some Brussels spouts and a great side salad for dinner! I also had a great glass of wine. &lt;/p&gt;</description><link>http://myprimaljourneyztl.tumblr.com/post/15986526715</link><guid>http://myprimaljourneyztl.tumblr.com/post/15986526715</guid><pubDate>Mon, 16 Jan 2012 21:40:47 -0500</pubDate></item><item><title>Yucccccck 

Starting weight 209lbs
Size jeans 36/38</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxk9e6gaFu1r93p5mo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Yucccccck &lt;/p&gt;

&lt;p&gt;Starting weight 209lbs&lt;br/&gt;
Size jeans 36/38&lt;/p&gt;</description><link>http://myprimaljourneyztl.tumblr.com/post/15598507725</link><guid>http://myprimaljourneyztl.tumblr.com/post/15598507725</guid><pubDate>Mon, 09 Jan 2012 21:25:17 -0500</pubDate></item><item><title>I’m sorry I have to see this and I’m sorry for those...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxk9c08cIY1r93p5mo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I’m sorry I have to see this and I’m sorry for those who do. But it’s the truth. I had to take a before shot! The guy who wrote the primal lifestyle said ts best to do so and hopefully my after will look much better. I plan on posting that in about a month and a half!&lt;/p&gt;</description><link>http://myprimaljourneyztl.tumblr.com/post/15598428291</link><guid>http://myprimaljourneyztl.tumblr.com/post/15598428291</guid><pubDate>Mon, 09 Jan 2012 21:24:00 -0500</pubDate></item><item><title>Well today </title><description>&lt;p&gt;Was my first day living &amp;#8220;primal&amp;#8221; I did a lot more walking than normal and ate really good! I&amp;#8217;m gonna mess up the sleep part tonight but o well. This is a &amp;#8220;soft&amp;#8221;week because I dont have the funds to pay for my foods yet do I am winging it!&lt;/p&gt;</description><link>http://myprimaljourneyztl.tumblr.com/post/15598286211</link><guid>http://myprimaljourneyztl.tumblr.com/post/15598286211</guid><pubDate>Mon, 09 Jan 2012 21:21:45 -0500</pubDate></item><item><title>get excited! </title><description>&lt;p&gt;yayayayayayaya!&lt;/p&gt;</description><link>http://myprimaljourneyztl.tumblr.com/post/15554959951</link><guid>http://myprimaljourneyztl.tumblr.com/post/15554959951</guid><pubDate>Mon, 09 Jan 2012 00:35:15 -0500</pubDate></item><item><title>What is the Primal Lifestyle</title><description>&lt;a href="http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#axzz1i5WpPkxs"&gt;What is the Primal Lifestyle&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://primalplusone.tumblr.com/post/15085466683/what-is-the-primal-lifestyle"&gt;primalplusone&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;&lt;ol&gt;&lt;li&gt;Eat Lots of Animals and Plants&lt;/li&gt;
&lt;li&gt;Move around a lot at a slow pace&lt;/li&gt;
&lt;li&gt;Lift Heavy Things&lt;/li&gt;
&lt;li&gt;Run Really Fast Every Once in a While&lt;/li&gt;
&lt;li&gt;Get Lots of Sleep&lt;/li&gt;
&lt;li&gt;Play&lt;/li&gt;
&lt;li&gt;Get Some Sunlight Everyday&lt;/li&gt;
&lt;li&gt;Avoid Trauma&lt;/li&gt;
&lt;li&gt;Avoid Poisonous Things&lt;/li&gt;
&lt;li&gt;Use Your Mind&lt;/li&gt;
&lt;/ol&gt;&lt;/blockquote&gt;</description><link>http://myprimaljourneyztl.tumblr.com/post/15304343950</link><guid>http://myprimaljourneyztl.tumblr.com/post/15304343950</guid><pubDate>Wed, 04 Jan 2012 14:58:44 -0500</pubDate></item><item><title>primalpalette:

Try Organic Food
…or as your grandparents called...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lx6k5mk9V41qdqpv4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://primalpalette.com/post/15187328798/photo-try-organic-food"&gt;primalpalette&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;h3&gt;Try Organic Food&lt;/h3&gt;
&lt;p&gt;…or as your grandparents called it, “Food”&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myprimaljourneyztl.tumblr.com/post/15304316793</link><guid>http://myprimaljourneyztl.tumblr.com/post/15304316793</guid><pubDate>Wed, 04 Jan 2012 14:58:05 -0500</pubDate></item><item><title>primalpalette:

The Formula
I’d go even further and say 80/20!
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lx8z4bRb2t1qdqpv4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://primalpalette.com/post/15265219303/photo-the-formula"&gt;primalpalette&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;h3&gt;The Formula&lt;/h3&gt;
&lt;p&gt;I’d go even further and say 80/20!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myprimaljourneyztl.tumblr.com/post/15304291443</link><guid>http://myprimaljourneyztl.tumblr.com/post/15304291443</guid><pubDate>Wed, 04 Jan 2012 14:57:29 -0500</pubDate></item></channel></rss>
